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Hello, and Welcome!

3 elementary aged children and their mother on the first day of school
Jonna Dijkstra lecturing to a group at a fitness conference

Welcome to my world of movement, inspiration, and exploration!

 

I’m Jonna Dijkstra, and to know me is to understand my deep passion for engaging both mind and body to inspire others to do the same. ​My mission has always centered around empowering individuals to achieve their desired levels of physical and mental strength tailored to their unique lifestyles.Improving your health and wellness can be life-changing. Together, let’s take the journey to prioritize your holistic well-being, all while being gentle with yourself throughout the process.

 

​I live in York, Maine and share my life with my husband and two teenage children. Together we love to go on adventures, preferably where mountains are involved and play games. ​InspiredMovement has given me the opportunity to serve the community and also serve myself. Obtaining my personal training certification in 2017 paved the way for me to start InspiredMovement in 2019.

 

Whether it is the ability to be able to get up off the floor, having more energy, being proud that you can hike or run around with your kids/grandkids.​Thank you for taking the time to learn about me.

 

I look forward to learning about you!

​Jonna

My Certifications

I follow my curiosities around the human body and mind and it has led me to pursue the following certifications:

Balance and Aging Coach

Pregnancy and

Postpartum Specialist

Menopause 

Coaching Specialist

Feet, Fascia and Functional Training Specialist

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